Take your Hatha practice to the next level with this intermediate class. Hatha 2 builds upon the foundational postures, introducing more advanced poses and sequencing. Refine your breath control, deepen your stretches, and cultivate a heightened sense of body awareness. Ideal for practitioners with prior experience, this class encourages a progressive exploration of Hatha yoga, promoting strength, flexibility, and inner balance. Join us for an enriching session of elevated practice.
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